Want to quit smoking? New study says try ‘self-expanding’ activities

#trauma #crisis #traumatized

Addiction News — ScienceDaily
Want to quit smoking? New study says try ‘self-expanding’ activities
If you are trying to quit smoking, one method to incorporate is to do new, exciting “self-expanding” activities that can help with nicotine craving. This is the take-home message from a new study. “Our study reveals for the first time using brain imaging that engaging in exciting or what we call ‘self-expanding’ activities, such as puzzle-solving, games, or hobbies with one’s partner, appears to reduce craving for nicotine,” said one researcher.

Subliminal hypnosis: sports hypnosis, weight loss hypnosis, mental health hypnosis, and 40 different topics hypnosis at Amazon.com, full catalog    http://amzn.to/VGoe0Y photo 2163_zps044fb03b.jpg

Advertisements
Categories: balance | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: