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Links between hypertension, bipolar disorders identified

ScienceDaily: Bipolar Disorder News

Links between hypertension, bipolar disorders identified
Nearly half of patients hospitalized with bipolar disorder may suffer from hypertension, and the younger a person is diagnosed with the psychiatric condition the more likely they are to develop high blood pressure, according to a recent study. The research analyzed 99 patients hospitalized for bipolar disorder, a condition sometimes called manic-depressive disorder.
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Feeling guilty versus feeling angry: Who can tell the difference?

ScienceDaily: Anger Management News

Feeling guilty versus feeling angry: Who can tell the difference?
The ability to identify and distinguish between negative emotions helps us address the problem that led to those emotions in the first place. But while some people can tell the difference between feeling angry and frustrated, others may not be able to separate the two. Clinically depressed people often experience negative emotions that interfere with everyday life. A new study examines whether clinically depressed people are able to discriminate between different types of negative emotions.
Categories: angry, feelings, guilty, nf | Leave a comment

Discrimination from one’s manager really hurts

Note: to be marginalized or discriminated at work has a severe impact on all. But on all bipolars and cyclothymics, it generates vivid feelings anger, low self worth, feelings of failure, despair about life, and more. It seems to stop the drive to proceed in one’s career with enthusiasm and interest. Further, for most, it starts the slide into episodes of depression or long periods of mixed state anxiety (energized depression with anxious fearful thoughts). We are posting regularly on stress, ptsd and bullying. You’ll note several articles in the last month discuss the chemistry biological changes caused by stress. There are MANY. Further, these changes in chemistry are the same as those accomplished by PTSD. 10 articles were posted this summer on chemistry changes by PTSD. Stress and PTSD are now known to not just impact the brain in many ways, but also other elements of body chemistry and even the chromosomes. Check them all out. Find out what has been triggering you. Then, look at the many many articles on mindfulness and recovery in this site. Further, good bipolar medications that allow consciousness and thinking are important (see books 1 and 2, Bipolar Questions).

It’s now fall. its, the shift into low blue light in the atmosphere. See many posts on this. Winter SADD is coming. Time to change those light bulbs in the office and home. There are many tips on preparing for both the fall bump down in mood and winter depression. In addition, you are now “armed” to stop the winter weight gain with articles on intervention in hunger and preparation for winter. It’s time NOW to implement that diet and exercise program. Reviews of diets and links were included in 5 September articles. Recommended for you was the high protein healthy oil diet. This reduces some fats from the Mediterranean diet with includes cheeses. We all love cheese, but the concentration of calories cannot be overcome for many bipolars and leads to weight gain. Review the diets and find one for you. Research has shown that for the general population, the top 5 diets have about the same outcome, but it’s just a matter that you do one. Further, three articles were posted this year on eating when not hungry, BID, binge eating disorder. This is a struggle for most bipolars.

Included the last few months are many articles on the soul of the bipolar cyclothymic person. You have a soul. Find it, take care of it, let it flourish in the world. Apart of grandiosity is joy, happiness, plans, and hope. They are not the same, grandiosity of bipolar and drive of a hopeful human. Check those articles out. A quote by Rumi, 13th centry Sufi poet: Unfold your own story. 

Take time to enjoy fall.

Dr. B

ScienceDaily: Anxiety News
Discrimination from one’s manager really hurts
Mental health workers are more likely to be depressed or anxious when they experience discrimination from their managers than when it comes from patients, a study has found.
Categories: bid, binge eating disorder, blue light, discrimination, fall bump, nf, ptsd, spring bump, stress, trauma, workplace bullies | Leave a comment

Blue light, Spring Fall Mood Bump, Body clocks may hold key for treatment of bipolar disorder

This is one of 10 posts here on circadian rhythm and blue light management. Check out the Cloud Archive below that lists articles by topics. Dr. B

ScienceDaily: Bipolar Disorder News
Body clocks may hold key for treatment of bipolar disorder
Scientists have gained insight into why lithium salts are effective at treating bipolar disorder in what could lead to more targeted therapies with fewer side-effects.
Categories: blue light, circadian rhythm and bipolar mood disorder, circadian rhythm and child bipolar, fall bump, nf | Leave a comment

Repeated exposure to traumatic images may be harmful to health

ScienceDaily: PTSD News

Repeated exposure to traumatic images may be harmful to health
Repeated exposure to violent images from the terrorist attacks of 9/11 and the Iraq War led to an increase in physical and psychological ailments in a nationally representative sample of US adults, according to a new study.
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Treament for a Tiny Brain

Treatment for Manic-Depressive Illness Restores Brain Volume Deficits

ScienceDaily (Feb. 17, 2011) — Lithium, introduced in the late 1940’s, was the first “wonder drug” in psychiatry. It was the first medication treatment for the manic and depressive episodes of bipolar disorder and it remains among one of the most effective treatments for this disorder.

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In the past 15 years, as molecular mechanisms underlying the treatment of bipolar disorder began to emerge, basic research studies conducted in animals began to identify neuroprotective and perhaps neurotrophic effects of this important medication.
The identification of these molecular actions of lithium coincided with the discovery of regional brain volume deficits in imaging studies of people with bipolar disorder. In particular, a generation of research studies identified alterations, predominately reductions, in the size of brain regions involved in mood regulation. These studies also began to provide hints that some of the treatments for bipolar disorder would increase the volumes of these brain regions.
In a massive research effort published in Biological Psychiatry, eleven international research groups collaborated to pool brain imaging data from adults with bipolar disorder. This allowed them to perform a mega-analysis to evaluate the differences in brain structure between individuals with bipolar disorder and healthy comparison subjects.
They found that individuals with bipolar disorder had increased right lateral ventricular, left temporal lobe, and right putamen volumes. Individuals with bipolar disorder who were not taking lithium had a reduction in cerebral and hippocampal volumes compared with healthy comparison subjects. Importantly, however, bipolar patients taking lithium displayed significantly increased hippocampal and amygdala volume compared with patients not treated with lithium and healthy comparison subjects. Cerebral volume reduction was also significantly associated with illness duration in bipolar individuals.
“This important mega-analysis provides strong support for regional brain structural alterations associated with bipolar disorder, but also sends a signal of hope that treatments for this disorder may reduce some of these deficits,” commented Dr. John Krystal, Editor of Biological Psychiatry.

note, all funny pix associated with these articles are in fun and not from original articles.

Thanks for reading Soft Bipolar Cyclothymia News from Boise Bipolar Center.
Please see the video on preventing suicide “Stay Here” at:
Youtube Soft Bipolar Cyclothymia
Pass it on to all bipolars you know. Bipolar disorder is the leading cause of all suicides and inoculate yourself and others. Stay on planet Earth. We need you.

.

Main Blog: Soft Bipolar News: www.boisebipolarcenter.com
Zen Bipolar Blog: www.zensoftbipolar.blogspot.com/

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Categories: brain matter, lithium, nf | Leave a comment

11 Foods that improve moods, improve brain function, and make you feel better.

Categories: chocolate, eat this not that, mood, nf, nutrition | Leave a comment

How sexual power can be disempowering

ScienceDaily: Relationship News

How sexual power can be disempowering
The commonly held belief that men should dominate sexually can disempower both women and men.
Categories: disempower, gender, nf, sex, sexual power | Leave a comment

Traumatic childhood may increase the risk of drug addiction

ScienceDaily: PTSD News

Traumatic childhood may increase the risk of drug addiction
Previous research has shown that personality traits such as impulsivity or compulsiveness are indicators of an increased risk of addiction. Now, new research suggests that these impulsive and compulsive personality traits are also associated with a traumatic upbringing during childhood.
Categories: child, nf, trauma | Leave a comment

Does depression contribute to the aging process?

ScienceDaily: PTSD News

Does depression contribute to the aging process?
Stress has numerous detrimental effects on the human body. Many of these effects are acutely felt by the sufferer, but many more go “unseen,” one of which is shortening of telomere length.
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More can mean less when it comes to being happier, especially if you are neurotic

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‘Ambient’ bullying gives employees urge to quit

ScienceDaily: Anger Management News